The Provo River 1/2 Marathon is coming up on August 10th, 2013
Registration is now open!
for more information.
Trailrun has been active in build or planning a trail to be built
for many years.
Provo river Marathon & Relay More to come go to www.Provomarathon.com
September 8, 2012
You get a taste of canyon, winding around a city trail
in shade tree's, then run on paved trails through farms to at Wallsburg,
finish w/ Pancakes & Fruit. Runners love it.
If you are running 26.2 single
Aid staitions 3-2 miles apart
Drinks, Fruit, & Pancakes.
The starts: this is an easy down hill run.
Look forward to one of the most
& Sign up for Events (click here now)
Mother Teresa hung a copy of this poem on a wall of the orphanage
she founded in Calcutta. Its source is unknown.Run
People are often unreasonable, illogical and self-centered; Forgive
If you are kind, People may accuse you of selfish, ulterior motives;
Be Kind anyway.
If you are successful, you will win some false friends and some
true enemies; Succeed anyway.
If you are honest and frank, people may cheat you; Be honest and
What you spend years building, someone could destroy overnight;
If you find serenity and happiness, they may be jealous; Be happy
The good you do today, people will often forget tomorrow; Do good
Give the world the best you have, and it may never be enough; Give
the world the best you've got anyway.
You see, in the final analysis. it is between you and God; It is
never between you and them anyway.
Gandi was asked what religion he was, he answered(kindness)