The Provo Riverwoods 10 mile mile training run Aug. 27th
Visit http://trailrun.com/riverwoods 10 mile training for more information.

Registrastration Is .closed 10 mile. Fun cool course
Fruit, Refreshments,

Registration is closed, send in soon email you are coming

10 mi. Aug. 27. A Beautiful run down Provo Canyon Fresh Mt. Air.

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trailrun.com calendar Click here______________________________________________

Trailrun has been active in build or planning a trail to be built for many years.

Provo river Marathon & Relay More to come go to www.Provomarathon.com June 2nd 2011

You get a taste of canyon, winding around a city trail in shade tree's, then run on paved trails through farms to at Wallsburg, finish w/ Pancakes & Fruit. Runners love it.
If you are running 26.2 single

 

Aid staitions 3-2 miles apart

Drinks, Fruit, & Pancakes.

The starts: this is an easy down hill run.

Look forward to one of the most
beautiful courses.

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Mother Teresa hung a copy of this poem on a wall of the orphanage she founded in Calcutta. Its source is unknown.Run
People are often unreasonable, illogical and self-centered; Forgive them anyway.
If you are kind, People may accuse you of selfish, ulterior motives; Be Kind anyway.
If you are successful, you will win some false friends and some true enemies; Succeed anyway.
If you are honest and frank, people may cheat you; Be honest and frank anyway.
What you spend years building, someone could destroy overnight; Build anyway
If you find serenity and happiness, they may be jealous; Be happy anyway.
The good you do today, people will often forget tomorrow; Do good anyway.
Give the world the best you have, and it may never be enough; Give the world the best you've got anyway.
You see, in the final analysis. it is between you and God; It is never between you and them anyway.
Gandi was asked what religion he was, he answered(kindness)