for July 11-09 Cool but nice. You may wish a wet suit, last year some
swam w/o wet suits
The swim takes place in Deer Creek Reservoir, up Provo Canyon, just
north-east of the Dam. Be at Deer Creek Dam with bike and equipment
at 5:15-5:45am. You'll have to ride your bike from the parking are to
the swim area on the trail just past the dam.
800 METER SWIM July 11th: Map and Instructions
You must have on running shoes when you leave swim area or make arrangements
to leave running shoes at the Chalet in Soldier Hollow. The bike course
is on a new, hard pack, bike trail. The trail goes along the north-west
side of the reservoir and runs somewhat parallel to the Heber Creeper
railroad tracks. Mountain Bikes are required and must be in good shape.
7 MILE MT. BIKE: Map and Instructions
You must have on running shoes when you leave swim area or leave running
shoes at the Chalet.
You will drop your mountain bike and change into your running shoes
at T2 (the Chalet). The 5k course starts at the Chalet, goes out on
Stringtown Road, turns left on State Road 220, then goes uphill to the
turnaround. Return on the same course back to the Chalet for the finish.
5K RUN: Map and Instructions